Don't let their small size fool you - these sesame seeds are known to have a number of health benefits and are an easy source to get your vitamins and minerals such as calcium, iron and dietary fibre. Give these organic white sesame seeds a light roast before tossing them in a salad or over noodles, or use them to make a tahini sauce. Sesame seeds make a great final touch to a multitude of dishes, so experiment away!
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