Springtime is such a time of renewal, rebirth, rejuvenation. With the new growth of spring comes the awakening of the natural world, for some this awakening can be stressful for the respiratory system resulting in seasonal allergy symptoms and/or respiratory system suppression. Spring is also a time of great activity; the dormancy of Winter concludes and the world becomes alive with energy. This can be a very destabilizing in many ways causing stress and strain on the nervous system. Utilizing Aromatherapy during this time not only supports the physical body easing those aggravating allergy symptoms, but also address the emotional aspect of Spring by grounding the emotional body and easing the nervous system through stressful busy times. Diffuse throughout any space you wish to clear of airborne pathogens, awakening moulds and spores; use as a personal scent by spritzing on the body; spray on linens and bedding to encourage a healthy and restful sleep.