The Kootenay Co-op's Online Shop is available to members only. If you already have an Online Shop account, click here to login. If you're a member and you're new to our Online Shop, click here to register. If you'd like to become a member, click here for more information.
This dense bread is made with spelt flour, which is often more digestible than other wheats. The Kootenay Bakery Cafe Co-op is an amazing worker-owned cooperative in Nelson BC. We are proud of our partnership with this coop that dates back 18 years!
whole spelt flour, spelt flour, palm fruit shortening, cane sugar, fresh yeast, sea salt, apple cider vinegar, flax seed