Magnesium bisglycinate is recognized as the most bioavailable form of this critical mineral. With 130 mg of elemental magnesium per capsule, New Roots Herbal’s Pure Magnesium Bisglycinate is an excellent therapeutic dose for those with a clinically diagnosed deficiency. It’s also great for people seeking better calcium absorption to combat osteoporosis, for less muscle cramping, and for nervous-system support.
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