The Kootenay Co-op's Online Shop is available to members only. If you already have an Online Shop account, click here to login. If you're a member and you're new to our Online Shop, click here to register. If you'd like to become a member, click here for more information.
A fast, easy & convenient healthy meal! Contains no nitrates or preservatives. Try using this product as a protein base for other types of dishes including pasta sauce and as a topping on salad and pizza!
Walnuts, eggs*, short brown rice*, non GMO canola oil, almonds*, carrots*, sunflower seeds*, onion*, gluten free tamari*, garlic, fresh parsley, salt, spices, rosemary *Organic