Flank steak is the cow's lower chest or abdominal muscle. Since it's muscle that's used a lot, the flank is a thick-grained, low-fat cut. The beauty of it is that it's inexpensive, but flavorful. It's a versatile cut of beef, especially when prepared well.
Kootenay Natural Meats strives to raise happy and healthy animals from start to finish in their own naturally managed and grown pastures. They take particular care in breeding animals on farm and raising them on the most nutritious foods possible throughout their life span. Most feed is grown on farm to ensure no gmo's used, no sprays used on our crops. They have utilized regenerative and holistic farm practices for a number of years.